Mangosteen
An Antioxidant Superfruit!
Refreshing, rejuvenating and energising.
Organic Superfruit Smoothie | Mangosteen Sorbet | Flambeed Mangosteen & Rambutan Salad | Very Berry Mangosteen Pie |
Organic Superfruit Smoothie
What you'll need:
- Mangosteen
- Kulaway Nut water
- Sprouted Quinoa
- Sprouted Millet
- Maca
- Parlsey Leaf
- Alfalfa
- Dulse
- Nori
- Acai
- Hemp Seed
- Chia Seed
Method:
- Combine ingredients, according to personal taste. Pulse in a blender until smooth. Consume chilled.
Mangosteen Sorbet
What you'll need:
- 1 cup of chopped mangosteen segments
- 1 cup of dry champagne
- 2 egg whites
- 3 tbsp sugar
- 6 lime wedges
Method:
- Peel the mangosteen and chop the fruit.
- Puree the fruit and stir through the champagne.
- Whip the egg whites, mix in the sugar then fold mixture into the fruit puree and freeze.
- Decorate with lime wedges to serve.
Flambeed Mangosteen & Rambutan Salad
What you'll need:
- 30g butter
- 3 mangosteens, segmented
- 4 rambutans, stones removed and cut into chunks
- 2 pieces stem ginger, cut finely
- 3 tbsp orange liqueur
- 3 tsp ginger syrup
Method:
- Heat a frying pan over a medium-high heat and add butter. When butter begins to foam, add the mangosteen, rambutan and ginger. Stir fry for 1-2 minutes until heated through.
- Add the orange liqueur and tip the pan towards the heat so the liqueur lights. Once the flames have subsided, add the ginger syrup. Swirl to combine and serve immediately.
Very Berry Mangosteen Pie
What you'll need:
- 2 scoops vanilla bean ice cream
- 1/4 cup organic strawberries, sliced
- 1/4 cup long stem raspberries
- 1 pkg dried blueberries
- 2 mangosteens, peeled and segmented
Method:
- Place one scoop of ice cream in each of two margarita glasses.
- Sprinkle the berries and mangosteen segments over the ice cream and drizzle with chocolate topping or top with a dollop of fresh whipped cream.